Photo by Heng Films on Unsplash

Medium • 8th June 2021

A Tsunami Documentary and Louisville’s Finest Chocolate Cake

Friendship, Sleepovers, Family Burdens, and Talk Sex with Sue Johanson.

RxSaver • 26th April 2021

Americans Weigh In on Mental Health, Vaccines and Anxieties Over New Normal In Latest Study

A year later we are entering a new normal, multiple COVID-19 vaccinations are available, and Americans are beginning to see a light at the end of the pandemic tunnel.

Photo by Priscilla Du Preez on Unsplash

Medium • 9th April 2021

Hello Anxiety, My Old Friend

The stigma of anxiety has morphed into words like “crazy” or “unhinged.” Or maybe those are the words I used to tell myself.

RxSaver • 5th February 2021

One Year Later: The Lasting Effects of The Pandemic on Health Care

The celebratory arrival of the COVID-19 vaccine took flight at the closing of 2020, and with its arrival came a sense of hope that our days of restricted living would soon end.

RxSaver • 15th December 2020

2020 Proves to Be a Study in Mental Health Awareness for America

As we reflect back on a year that tested our patience with uncertainty and loss, it’s evident that a mental health pandemic is possibly on the rise alongside the coronavirus crisis.

RxSaver • 5th November 2020

10 Organizations Supporting Transgender and Gender Non-Conforming Communities

Hundreds of organizations and local community centers work tirelessly each day to provide visibility, medical access, and support to the transgender community.

RXSaver • 13th October 2020

Are Americans Prepared for Flu Season?

The 2020 flu season will look significantly different than it has in previous years due to the COVID-19 pandemic.

Photo by Chris Leipelt on Unsplash

Medium • 17th August 2020

Let Me Tell You the Best Parts About Grief

My grandmother died 5 months ago, and I still can’t catch my breath.

RxSaver • 10th August 2020

What is Low-Grade Depression and How Do You Cope?

Michelle Obama recently opened up about her struggle with managing low-grade depression during quarantine, social unrest, overall uncertainty of our future, and the steamroller of issues that 2020 keeps pushing our way each month.

Medium • 4th August 2020

‘When I Was Your Age’ and Other Nostalgic Statements Aging Me

I read that COVID-19 is the snowglobe of 2020. We’re all in this bubble being tossed around, unsure where we will land and have no control of where we are going.

RxSaver • 11th June 2020

10 Mental Health Resources Supporting The Black Community

For those in the Black community, the weight of the last few days is only a small fraction of oppression that has long stigmatized the Black community especially in regards to mental health and mental health accessibility.

Photo by Daan Stevens on Unsplash

Medium • 1st May 2020

The Luck of Saying Goodbye Before The Lights Went Out

Grief is love with nowhere to go.

Photo by Velizar Ivanov on Unsplash

Medium • 21st February 2020

Please Stop Asking Me When I’ll ‘Get off’ My Mental Health Medication

It took me five years to accept that I needed medication to help balance my mental health condition.

Photo by Nate Neelson on Unsplash

Medium • 29th October 2019

Thank You for Loving Me Those Two Minutes I’m Underwater

I read something recently that sounded so normal but was rooted in a sense of feeling abnormal for so long.

Photo by Jakob Owens on Unsplash

Medium • 16th September 2019

Demystifying the Curated Life We Create on Social Media

Your social identity becomes its own creative license. We should have known this when we were given the option to enhance our looks through the choice of a dozen filters.

Photo by Bart Anestin on Unsplash

Medium • 4th September 2019

I Wonder What Love Looked Like Before this Digital Landscape

I wonder what it was like for our parents growing up in a world not driven by technology. How every interaction must have felt meaningful yet overwhelming. And ultimately so untimely.

Photo by Marcelo Leal on Unsplash

RxSaver by RetailMeNot • 27th August 2019

The Rising Cost of Insurance and Affordability for Healthcare

Healthcare costs are climbing. Large employers and employees are facing larger costs and that number is only rising. We take a look at the reasons behind price spikes and what to expect for 2020.

Photo by Lai man nung on Unsplash

Medium • 13th May 2019

Marriage Will Be About The Unextraordinary Moments

Marriage won’t be fireworks.

Made of Millions • 16th April 2019

Hi! I'm Bre, and I have Generalized Anxiety and Depression

What you don't see behind my calm facade.

Sad Girls Club • 7th January 2019

Talking To Your Boss About Your Mental Health

Don't fret, we're all a little human.