Medium • 9th April 2021 Hello Anxiety, My Old Friend The stigma of anxiety has morphed into words like “crazy” or “unhinged.” Or maybe those are the words I used to tell myself.
RxSaver • 5th February 2021 One Year Later: The Lasting Effects of The Pandemic on Health Care The celebratory arrival of the COVID-19 vaccine took flight at the closing of 2020, and with its arrival came a sense of hope that our days of restricted living would soon end.
RxSaver • 15th December 2020 2020 Proves to Be a Study in Mental Health Awareness for America As we reflect back on a year that tested our patience with uncertainty and loss, it’s evident that a mental health pandemic is possibly on the rise alongside the coronavirus crisis.
RxSaver • 5th November 2020 10 Organizations Supporting Transgender and Gender Non-Conforming Communities Hundreds of organizations and local community centers work tirelessly each day to provide visibility, medical access, and support to the transgender community.
RXSaver • 13th October 2020 Are Americans Prepared for Flu Season? The 2020 flu season will look significantly different than it has in previous years due to the COVID-19 pandemic.
Photo by Chris Leipelt on Unsplash Medium • 17th August 2020 Let Me Tell You the Best Parts About Grief My grandmother died 5 months ago, and I still can’t catch my breath.
RxSaver • 10th August 2020 What is Low-Grade Depression and How Do You Cope? Michelle Obama recently opened up about her struggle with managing low-grade depression during quarantine, social unrest, overall uncertainty of our future, and the steamroller of issues that 2020 keeps pushing our way each month.
Medium • 4th August 2020 ‘When I Was Your Age’ and Other Nostalgic Statements Aging Me I read that COVID-19 is the snowglobe of 2020. We’re all in this bubble being tossed around, unsure where we will land and have no control of where we are going.
RxSaver • 11th June 2020 10 Mental Health Resources Supporting The Black Community For those in the Black community, the weight of the last few days is only a small fraction of oppression that has long stigmatized the Black community especially in regards to mental health and mental health accessibility.
Feminuity Medium • 1st June 2020 If We Want to Show Up As White Allies We Must First Get Uncomfortable White people like to ask ‘what can I do? I don’t know what to do so help tell me what I should.’ We want people of color to unpack our white privilege for us because we are uncomfortable with what we will find.
Photo by Daan Stevens on Unsplash Medium • 1st May 2020 The Luck of Saying Goodbye Before The Lights Went Out Grief is love with nowhere to go.
Photo by Velizar Ivanov on Unsplash Medium • 21st February 2020 Please Stop Asking Me When I’ll ‘Get off’ My Mental Health Medication It took me five years to accept that I needed medication to help balance my mental health condition.
Photo by Nate Neelson on Unsplash Medium • 29th October 2019 Thank You for Loving Me Those Two Minutes I’m Underwater I read something recently that sounded so normal but was rooted in a sense of feeling abnormal for so long.
Photo by Jakob Owens on Unsplash Medium • 16th September 2019 Demystifying the Curated Life We Create on Social Media Your social identity becomes its own creative license. We should have known this when we were given the option to enhance our looks through the choice of a dozen filters.
Photo by Bart Anestin on Unsplash Medium • 4th September 2019 I Wonder What Love Looked Like Before this Digital Landscape I wonder what it was like for our parents growing up in a world not driven by technology. How every interaction must have felt meaningful yet overwhelming. And ultimately so untimely.
Photo by Marcelo Leal on Unsplash RxSaver by RetailMeNot • 27th August 2019 The Rising Cost of Insurance and Affordability for Healthcare Healthcare costs are climbing. Large employers and employees are facing larger costs and that number is only rising. We take a look at the reasons behind price spikes and what to expect for 2020.
Photo by Lai man nung on Unsplash Medium • 13th May 2019 Marriage Will Be About The Unextraordinary Moments Marriage won’t be fireworks.
Made of Millions • 16th April 2019 Hi! I'm Bre, and I have Generalized Anxiety and Depression What you don't see behind my calm facade.
Medium • 3rd April 2019 A Delicate Intermission into Corporate America We are so busy or at least pretend to be busy to make it as though we need to be. To make sure our calendars are full and look at me — I’m just so busy with all of these things.
Magnificent Marketing LLC • 12th February 2019 The Texas 3 Step: How to Create a Marketing Plan with Focus & Southern Heart